Serenity Now Yoga Hot

Serenity Now Yoga provides a unique variety of services bringing physical, mental, and spiritual wellness for all. We custom tailor a Yoga practice for any fitness level, age, health condition, or athletic needs of a particular sport. Dr. Dacia Milescu is a podiatric physician who brings you a safe practice, mindful body alignment, and promotes all of the health benefits of Yoga.

Serenity Now Yoga Corp offers a variety of class options in the Orlando area of Central Florida for both adults and children. We offer private, semi-private, and group classes. We even have a unique, unlimited monthly pass option.

For more information about our classes and fees, please click here.

We have two locations for group and regularly scheduled private classes in Longwood.

Longwood Rehabilitative Services & Wellness Center

2629 W. State Rd. 434 Longwood, Fl 32779

Click here to map the location.

Xtreme Dance Studio

300 Saint Laurent Street, Suite 160, Longwood, Fl 32750

Click here to map this location.

In-home Private Sessions

Lauren and Dacia

Private, and small group sessions available serving Longwood/Lake Mary, by providing Yoga instruction in the privacy of your own home for all levels. Combo Fitness/Wellness packages available in your home choices include 60 minute sessions of Yoga with Dacia (407) 739-7183, and Pilates with Lauren (407) 461-7151.

• 60 minutes private yoga or pilates $60 / session (Price reduction with package purchase)
• 70 minutes private yoga $70/ session (Includes extended muscle relaxation and meditation)
• 90 minutes private yoga $90 /session ( custom tailored for individual's needs)

Package Deals

• 60 minutes private yoga or pilates: purchase 3 private sessions price reduces to $55 per session. Purchase 5 private sessions price reduces to $50 per lesson.
• 70 minutes private yoga: purchase 3 private sessions price reduces to $65 per lesson. Purchase 5 private sessions price reduces to $60 per lesson.
• 90 minute private yoga: purchase 3 private sessions price reduces to $85 per lesson. Purchase 5 private sessions price reduces to $80 per lesson.

Private Fitness/Wellness Sessions

Combination training to include Pilates followed by relaxing Yoga lesson in the privacy of your own home: Combo of private pilates instruction followed by a relaxing yoga session. Due to the fact that the sessions are back to back, this package is only offered as a sixty minute session each. Individual payment of private pilates at $60/ session followed by individual separate payment of private yoga at $60/ lesson. Same package deals apply for pilates/yoga sessions back to back. Purchase three 1 hour sessions and it reduces to $55 per pilates lesson and $55 per yoga lesson. Purchase five 1 hour sessions and it reduces to $50 for pilates and $50 for yoga each paid separately as package deal.

Yoga/Wellness Parties and Private Groups

Fitness/Wellness Parties!

Bringing a whole new concept in parties to your home or location of choice. The party begins with 30 minutes of energizing group pilates followed by 30 minutes of relaxing group yoga. Gather a minimum of five people for a ladies night,"moms" group, daytime or evening, birthday parties, special occasions, wedding groups, or simply a chance to get together with friends or family. We also provide an additional menu of spa like options such as relaxing chair massages, pampering manicures, makeup application, or if you wish to indulge in gourmet chocolate, it is also on the menu! Base price paid by each guest prior to start for the service of 1/2 hour Pilates and 1/2 hour Yoga is $20/person for 5-20 people, price reduces to $15 if number of people is 21 and up. If you have very large group of 40 or more people price reduces to $10!

Added perks like 1/2 private massage session chair or back and shoulders on table, manicure, makeup application, and chocolate is also available upon request, your guests sign up, and added fees are collected individually for those guests that wish to pick and choose from additional services on site!

Call to book now (407) 739-7183

Children's Birthday Parties

Dacia will be entertaining your children with yoga games and 30 minute yoga instruction in the practice of fun poses!

Total cost to host parent for a "Yogakids Birthday Party" (minimum of 5 children):

• $8 per guest for 30 minutes of Yoga fun!
• $10 per guest for 60 minutes of Yoga fun!

Corporate Yoga

Dacia Milescu will travel to provide lunch break yoga. As a physician she enjoys assisting physician's and staff in reducing stress levels associated with providing health care in a challenging environment. Any large company lacking gym facilities will be interested to know that yoga only requires open space and an eager yoga student!

Only $10 per person for a one hour session!

Yoga and Pilates in Dance Studio

Coming soon! Dancers, gymnasts, and parents recieve physical and mental benefits enhancing performance with the practice of Yoga and Pilates.

Please call 407-739-7183 for more details.